It’s 8:32am and I’ve already been awake for over two hours. Feeding tiny mouths, cleaning up the house, folding mountains of laundry, and reviewing the endless “to do” list for the day that I’ll attempt to tackle when my kids finally (hopefully) nap. This ... Read More
Your Creative Capital
What if you measured your wealth based on how creative you are, not how much money you make? This month, we’ll be focusing on acknowledging, expressing, and cultivating your “creative capital” – the intrinsic assets you have to dream, design, and develop ... Read More
Life is a Celebration
As we near the end of summer, what are you proud to have done, started, or changed in your life? Maybe you started writing that BIG proposal to a new client… Or finally finished organizing your garage… Or simply gave yourself more time and space to ... Read More
Becoming a Life Explorer
“If you could travel anywhere – all expenses paid – where would you go?” I remember asking this question to a client who had a serious case of wanderlust, and felt trapped in her current job. She needed to realize what was possible by dreaming a little ... Read More
Cultivating Joy
What Brings You Joy? You know, the living wholeheartedly, belly-laugh inducing, memory-making-for-a-lifetime kind of JOY!! Maybe it’s… Traveling somewhere new Enjoying a relaxing family dinner Drinking the perfect cup of coffee or ... Read More
Spark Your Curiosity
There is so much in our world that is novel, strange, and stimulating. Yet, our day-to-day lives often resemble more of a mundane routine than an epic adventure. We get stuck in our task lists and obligations, instead of creating moments of awe, wonder, ... Read More
Examining Your Integrity
“I never have any time.” “My life is so full now.” “I’m just so busy all the time.” Do any of these statements ring true? In our fast-paced culture, we barely have time to catch our breath before we transition to the next thing. Our load ... Read More
Choosing Sufficiency
I believe most people live their lives backward. If you are guilty of structuring your days around task completion and the ever-elusive “to do” list, only to feel like there’s never “enough” time in the day to get it all done, then you’re not ... Read More
Owning Your Worth
I don’t know how to quantify my skills and experience. How do I set my prices to reflect my true worth? Her words hung heavy on the other end of the phone. After three months of coaching together as she launched her new venture, my client had hit what I ... Read More
A New Vision
When the idea first came to me, I knew it was going to happen. The buzz in the Sacramento parenting circling had been growing in recent weeks. So many parents were craving a space to work, connect, focus, and find themselves again after making their ... Read More