What have your imperfections taught you? Think back to the first time you learned how much you really didn’t know about something. Maybe it was even an area you assumed a level of confidence or even expertise in. And then suddenly you ... Read More
Summer Spotlight
As we continue to focus on exploration this summer, I’m excited to feature Emma Kerss in our next Millennial Spotlight! Emma is a Millennial nomad who paved her own path and embraced exploration in many unique ways – from living in a tent in the ... Read More
Becoming a Life Explorer
“If you could travel anywhere – all expenses paid – where would you go?” I remember asking this question to a client who had a serious case of wanderlust and felt trapped in her current job. She needed to realize what was possible by dreaming a little ... Read More
June Millennial Spotlight
As we explore how to show up more authentically this month, I’m excited to share insight from Brian Jones – a multi-faceted Millennial who has experience in everything from radio broadcasting, film production, fatherhood, and more! I met Brian at my ... Read More
Showing Up Authentically
Summer + Sunshine + Authenticity Summer is a time when we feel more inspired to try new things, explore fun places, and take a break from the busy-ness of life. School is out, the BBQ is hot, and family time is in full swing! Between going ... Read More
My Motherhood Intentions
Dear Moms... As I prepare to join your noble ranks in just a few short weeks as a new mom, I've been reflecting a lot. Particularly, on what it means to become a mother - to fully care for and love another person that you had the ability to create and ... Read More
Permission to Pause
As someone known to run at a pretty high-octane, I admittedly have a hard time slowing down and choosing to relax. Sound familiar? In such a busy season of transition and change, making time to hit the brakes and coast doesn't feel natural or ... Read More
Spring Cleaning for your Body, Mind, and Business
The spring season is a time of growth and change. Just look around you and notice that flowers are budding, trees are becoming leafy green, and birds are chirping – nature is in full-bloom as we embrace even more transition! While we welcome some warmer ... Read More
Three Steps Closer to Joy
For the past month, I’ve chosen to intentionally live with more joy and purpose (even in the un-fun, too-tired, hard times). As part of my #31DaysOfJoy movement, I’ve challenged myself and others to think BIGGER and be more authentic (check out some of ... Read More
#31DaysOfJoy
Last week was full of celebrations. Turning another year older, learning that our baby is growing strong and healthy (and finally learning the gender), and enrolling a handful of new and talented clients, among other blessings! One of my favorite ... Read More