What are you ready to activate this year? Consider what you’re craving to unleash in 2021. In order to make any headway on your list of resolutions and personal goals, you first need to be grounded in how you want to live and what this looks and ... Read More
The Power in Acceptance
Wouldn’t it be amazing if the year 2020 was remembered as a time you found more peace and acceptance in your life? As we end this dynamic year, let’s pause together to consider what we’ve learned, how we’ve changed, and what we’re taking with us and ... Read More
Back to Your Essentials
As we focus on the core value of simplicity this month, we’re not here to help you Marie Kondo your kitchen, create your perfect capsule wardrobe, or clear out your garage (even if you are stuck at home for the indefinite future…) No, we’re more ... Read More
Flexible Leadership
“Blessed are the flexible, for they will not be bent out of shape.” I chuckled at this proverb that felt fitting for my role as a busy mom of tiny humans in this season of life: Always bending, responding, and flexing to save the day! For someone ... Read More
Teaching Trust
“Do you trust me?” he said with an earnest voice as he looked deeply into her eyes. Sitting in the dark theater among so many other families with their young kids, this question hung in the air between Aladdin and Jasmine in a scene most of us know too ... Read More
Stop “Shoulding”
And Practice Self-Compassion Instead! How many times have you thought or even said “I really should…” in the last 24 hours? I should have taken that job I really should get more sleep I should have committed to less I should… We’re ... Read More
Rethinking Resilience
How do you feel going into 2019? You may have sat down and made a list of resolutions, set some powerful intentions, or decided on your Word of The Year (mine is IMPACT!). In order to make any headway on your list of resolutions and personal goals, ... Read More
Life is a Celebration
As we near the end of summer, what are you proud to have done, started, or changed in your life? Maybe you started writing that BIG proposal to a new client… Or finally finished organizing your garage… Or simply gave yourself more time and space to ... Read More
Becoming a Life Explorer
“If you could travel anywhere – all expenses paid – where would you go?” I remember asking this question to a client who had a serious case of wanderlust, and felt trapped in her current job. She needed to realize what was possible by dreaming a little ... Read More
Choosing Sufficiency
I believe most people live their lives backward. If you are guilty of structuring your days around task completion and the ever-elusive “to do” list, only to feel like there’s never “enough” time in the day to get it all done, then you’re not ... Read More